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Pine nuts! ! have deeply helped my depression and overall mind

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Without writing too much, I wish to attempt a short entry about pine nuts!

I began eating pine nuts in small to medium amounts about a month ago, and began to notice that I felt a bit more alive than normal. I read about them and found that they have an amazing nutrient profile. Something led me to try compressing part of a pine nut with my hand and placing it under my tongue for several minutes. (That is sublingual administration, which is used for many oil and liquid medicines, here including any of the nutrients in the pine nut's water and its oil that can absorb there).

I want to go into detail but it doesn't make sense to do so in the first entry.

Since keeping up eating some pine nuts each day and taking a few sublingually, I feel like a new person; I am able to experience myself and the world around me in a very new way, and, reading about the nutrients and how taken together they would be a very natural way to help my body and mind, it makes sense! Through high school and after for many years I had an antidepressant pill to use; and recently for months had been very depressed and very paranoid, and felt like I was experiencing the world around me very incompletely. I didn't expect... pine nuts taken under my tongue, of all things, to make a difference. Instead they have made a vast yet gentle difference! ^_^:wub:

Please write a message to me if you have any questions; I am sure that it is different for everyone, but I am also hopeful that many people could be helped by this different way of using pine nuts and in many ways more than they have helped me! Much love for nature's incredible and creative bounty of nourishment and healing, much love to you, and much love for the ways that we become reunited with being nature's incredible and creative bounty of nourishment and healing!


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I'm happy for you, man. May try them as well, if "only" for a new and different taste experience!

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Hello :)

I eat them right now! *nom* *nom* *nom*

maybe they will help, lets see :)

thank you for posting :)

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